Tuesday, October 28, 2014

NIGHTMARES: ROLE OF HOMEOPATHY



It is a very frightening or an unpleasant dream that results in feelings of strong terror, helplessness or extreme anxiety. Nightmares happen during the REM (Rapid Eye Movement) cycle of sleep.
CAUSES:
Nightmares can happen due to late night snack eating or after a heavy meal at night. This causes the brain to be activated.
- Some medications can also cause nightmares.
- Late night T.V. watching can also give rise to nightmares. Watching horror movies or any disturbing shows on T.V. can have an impact on ones sleep.
- Recurrent nightmares can also happen due to PTSD( Post Traumatic Stress Disorder)
- Other disturbing causing during the day can also cause nightmares.

ROLE OF HOMEOPATHY IN NIGHTMARES:
Lifestyle changes can help resolve the problem to an extent.
If symptoms persist, homeopathy helps improve the pattern of sleep. Helps resolve the disturbing emotional causes and prevents nightmares.
In case of post traumatic Stress Disorder, counseling and homoeopathic medication helps the patient come out of the disturbing thought pattern.
One can enjoy a happy healthy sleep with a rightly selected Homeopathic medicine.


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